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Lecithin is a naturally occurring compound found in all cells in
nature, both plant and animal. It plays a major role in most biological processes - from breathing to energy production to nerve
transmission. Your brain is approximately 30% lecithin!
When medical researchers use the term “lecithin,” they are referring to a
purified substance called phosphatidylcholine (PC). Supplements labeled as "lecithin" usually contain 10–20% PC. Relatively pure PC supplements are
generally labeled as “phosphatidylcholine.” PC best duplicates supplements used in medical research.
PC acts as a supplier of choline, which is needed for cell membrane integrity and to facilitate the movement of fats in and out of cells. It is also a component of the neurotransmitter acetylcholine and is needed for normal brain functioning, particularly in infants. Although the human body can synthesize choline, additional amounts from the diet are considered essential under certain circumstances. For this reason, PC has been used in a number of preliminary studies for a wide variety of neurological and psychiatric disorders, though not every study suggests that supplemental choline is capable of reaching the brain. Choline participates in many functions involving cellular components called phospholipids.
Four NOW Tiny Lecithin Caps (400 mg each) contain as much Phosphatidyl Choline as three large regular Lecithin Caps (1200 mg each/19 grain) with half the calories (15 vs 30).
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Nutrition
Info |
Servings Per Container: 62
Serving Size: 4 softgels |
| | Amount Per Serving
| % Daily Value
|
| Calories |
15 |
|
| Calories from Fat |
10 |
|
| Total Fat |
1.5 g |
2% |
| Saturated Fat |
0 g |
0% |
| Polyunsaturated Fat |
1.5 g |
* |
| Phosphatidyl Choline |
560 mg |
* |
| Phosphatidyl Ethanolamine |
128 mg |
* |
| Phosphatidyl Inositol |
16 mg |
* |
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** Percent Daily Values are based on 2,000 calorie diet.
* Daily Value not established. |
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Suggested Use: As a dietary supplement, take 4 softgels
1 to 3 times daily, with meals.
Free of: yeast, wheat, corn, milk, egg, sugar, salt,
preservatives.
Other Ingredients: soybean lecithin, gelatin, glycerine,
water.
Warnings: None
Made In U.S.A
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of the reach of children. Store in a cool dry place, tightly closed.
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